Home Fitness: Dumbbell Workout

Contains adsIn-app purchases
4.4
24.5K reviews
1M+
Downloads
Content rating
Rated for 3+
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About this app

Yearning for the ultimate wellness level? Welcome to LifeBuddy, your personal workout planner and workout tracker, specially designed for your home workout and gym workout routines. With us, getting strong, achieving your wellness goals, and carving your dream beachbody becomes convenient, anytime, anywhere.

LifeBuddy, your wellness companion, opens a world of diverse and effective workouts at your fingertips. Enrich your workout regimen with push-ups, dumbbell workouts, stretching exercises and much more. Plan your gym workouts, home workouts, and exercise routines with precision and track your progress towards your fitness goals effortlessly.

At LifeBuddy, we're much more than just a dumbbell workout app. We're your trusted muscle-building partner. With a perfect blend of stretch, HIIT, and cardio workouts, we empower you to build muscle fast and get stronger. Each push-up and rep takes you a step closer to your desired wellness level.

LifeBuddy offers:

• Personalized workout planner and workout tracker to streamline your home workouts and gym workouts.
• Sculpt Your Dream Abs Unlock the secrets to six-pack abs with our targeted workouts. Benefit from expert-designed routines that put your abs under the spotlight, engaging each muscle for maximum definition.
• Exercise routines designed for everyone - beginners, intermediates, and pros.
• Minimum equipment workouts - just a dumbbell, chair, and mat can get you on your fitness journey.
• Push-ups & chest workouts for fast strength gains.
• A workout maker for customizable home workouts or gym workouts.
• Detailed tracking of your workouts to monitor your progress.

Workouts shouldn't be a chore, but an exhilarating part of your day. LifeBuddy, as your dedicated fitness coach, brings the fun back into your wellness journey. Enjoy exciting and rewarding training sessions, whether you're sweating it out at home or at the gym.

Our HIIT, cardio, and stretch exercises are designed for maximum flexibility. They can be performed anywhere, anytime, without the need for bulky gym equipment. Set your duration, press start, and watch your transformation begin.

With LifeBuddy's Dumbbell Home Workout, you get:

• An extensive variety of exercises covering all major muscle groups.
• Workouts that stimulate anabolic muscle-building hormones to accelerate your wellness journey.
• Body fat reduction and muscle gain for a leaner, stronger physique.

LifeBuddy's digital personal trainer brings the focus back on what's important - your wellness. With our customized workout schedules and programs, you can zero in on the exercises that bring you the most benefits. Achieving a muscular physique, a slim body, and your peak wellness level has never been so easy.

Step into your journey towards a stronger, healthier, and more confident you with LifeBuddy - your ultimate partner in fitness. It's time to seize your fitness goals with LifeBuddy! Build muscles, get strong and shredded, develop big arms, strong shoulders, a strong core, strong chest, ripped abs, strong back, and strong legs. Your journey to a stronger and sculpted body begins here. Commit to be fit with LifeBuddy!

SUBSCRIPTION DETAILS
Customers may choose a free 3-day trial period to evaluate the product. LifeBuddy offers monthly, 6 month and yearly subscriptions to provide you with unlimited access to LifeBuddy while you maintain an active subscription. Payment will be charged to your Google Play upon completion of your trial period if offered, or at confirmation of purchase if not. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at either the monthly, 6 month or annual rate. You can manage your subscription by visiting the Google Play Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription.
Updated on
Apr 25, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
23.9K reviews
Oscar de Vos
April 2, 2025
Nice stimulating workout app. I would like to have the functionality implemented where you can include the weight of the dumbbells you want to use for your exercise. You have little time to change in between although I have 2 sets of dumbells. Before starting your workout it would be good to prepare your dumbells for the first 1 or 2 exercises. The overview should also show the weights you want/need. Just a suggestion! This would be helpful!
Did you find this helpful?
LifeBuddy, Workout & Fitness
April 3, 2025
Thanks for the suggestion! Just a heads-up — you can already set your dumbbell weights in the Profile section. Select the dumbbells you have or want to use, and the app will tailor your workouts accordingly. Let us know if you'd like to see even more customization options! support@lifebuddymobileapp.com
Surajit Deka
April 8, 2025
The workout video consistently freezes while the countdown keeps running, making it impossible to follow the session properly. This issue persists throughout the entire workout and completely defeats the purpose of using the app. As a paying customer, this is unacceptable—please address and fix this bug immediately.
Did you find this helpful?
LifeBuddy, Workout & Fitness
April 8, 2025
Thank you for your feedback and for bringing this to our attention. The video freezing issue was due to a temporary server problem, and it's now been fixed. We appreciate your patience and support!
h m
February 27, 2025
I love this app. I have been using it for a year now and it's well worth it. One suggestion I hope they can add is a way to keep personal logs. For example: it would be helpful to know how much weight was used when doing each exercise from previous weeks. Thanks
3 people found this review helpful
Did you find this helpful?
LifeBuddy, Workout & Fitness
February 27, 2025
Thank you for your loyalty and valuable suggestion! Adding personal logs to track progress is a great idea. We appreciate your feedback and will consider it for future updates to enhance user experience. If you have more ideas or need assistance, please reach out. Thanks for being a vital part of our community! support@lifebuddymobileapp.com

What’s new

We're thrilled to announce that our app has been upgraded and now offers localization support for over 70 languages, catering to our diverse global user base. Enjoy a seamless experience in your preferred language!