Final Surge

In-app purchases
4.2
295 reviews
50K+
Downloads
Content rating
Rated for 3+
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About this app

Introducing Final Surge 4.0 – Train with a Purpose.

With our biggest update yet, Final Surge is here to help you reach your goals, whether you're a seasoned runner, triathlete, cyclist, endurance athlete, or just starting your fitness journey. If you work with a coach, club, or team or train on your own using a training plan, Final Surge has robust features to ensure your training is efficient and tailored to your needs. Final Surge is compatible with many GPS watches, cycling computers, and other with various devices.

What's New:
-Dark Theme & Custom App Icons: Discover the beauty of contrast and depth with our Dark Theme.
-Dynamic Font Size: Adjust the size of the app text based on your preferences, ensuring optimal readability.
-Dynamic Navigation: Adjust and customize your navigation panel based on your preferences.
-Calendar Date Range & Labels: The enhanced calendar allows for range selection, providing quick features like adding date range labels or clearing specific training days.
-Training Plan Management: Edit, add, move, and remove workouts from your personal calendar, team calendar, or a specific athlete's calendar.

What's New for Athletes:
-Widgets: Choose from various widgets to view your upcoming workouts and fitness data from your home screen.
-Time Zone Auto Adjustments: Whenever you travel, we detect and align your workouts to your new time zone seamlessly.

What's New for Coaches:
-New Coach's experience within the app to make it more efficient and coach-friendly.
-Manage athlete and team calendar settings.
-Update structured workout settings within the app.
-Access to Athlete Notebook.
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Final Surge continues to build for athletes and coaches to help them train purposefully, with features focused on progressing athlete performance.

Training Made Easy:
-Quickly access today's workout on your Android-based phone and compatible watches.
-Push structured workouts to your smartwatch for guided workouts and runs.
-Create a custom training plan or utilize one of the hundreds available online at FinalSurge.com.
-Build a workout library to create training schedules effortlessly.
-Get a Weekly Snapshot of your fitness summary at a glance.
-Keep tabs on the mileage you're putting on your gear.

Teams & Clubs:
-Athlete and coach communication through post-activity comments, workout feel, and pain and injury reports.
-Post activities to the Social Wall to stay accountable and celebrate progress with teammates.
-Coaches can manage training plans, schedule group runs, and track athletes and team progression.
Updated on
Mar 6, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 6 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.2
290 reviews
Andreas Tarandi
October 3, 2024
The webpage on desktop is great, but unfortunately the mobile app leaves a bit to be desired. My most annoying points: * No good overview of the training week. In the "week mode", I'd love to see the name of the trainings too, and maybe separate colours for different types of runs. I want to see which days I have workouts (vs easy runs) planned, and what intervals etc I have there at a glance. * The schedule sometime fails to load when changing week, requiring a reload.
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Ben Farney
July 2, 2024
Like the app overall, good for training remotely. I do have one small issue that is more cosmetic. When inputting a pain report on your feet, the sides that are displayed and the side it says while in the report or flipped. If you click a point on the foot labeled right, the report says left while editing the report.
2 people found this review helpful
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Matthew Spiegel
January 31, 2024
I am adding a star, because they fixed one significant issue. Nevertheless, I still believe that the Android version of this app is designed by people who do not use it. At least in the latest update I no longer need to spin a wheel to enter numbers. For example, my keyboard's suggestion and spell check are disabled while using the app. Why? I find it cumbersome to enter workouts. Notes on a workout and a workout comment are different. The latter cannot be edited. Why?
6 people found this review helpful
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Final Surge
October 11, 2023
Check out our latest release 4.0! I think you'll be happy with the updates we've released.

What’s new

Final Surge now has full Zwift integration! Athletes can sync planned structured workouts to Zwift by connecting their Zwift account through the Final Surge app. Once connected, athletes can automatically push future planned running and cycling workouts to Zwift through the auto-sync feature. Once the workout is completed on Zwift, it will automatically sync back to the Final Surge calendar.