Youper - CBT Therapy Chatbot
In-app purchases
4.0star
49.3K reviews
1M+
Downloads
Rated for 3+
info
About this app
Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.
“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health
“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82
PROVEN EFFECTIVE BY SCIENTISTS
Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.
A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.
CREATED BY THERAPISTS
Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.
TOP 5 REASONS YOU SHOULD TRY YOUPER
1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.
No matter your reason, your journey to your best self starts today!
TERMS
Premium features are available with a subscription. The subscription will automatically renew unless turned off in your Play Store Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.
Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy
“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health
“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82
PROVEN EFFECTIVE BY SCIENTISTS
Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.
A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.
CREATED BY THERAPISTS
Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.
TOP 5 REASONS YOU SHOULD TRY YOUPER
1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.
No matter your reason, your journey to your best self starts today!
TERMS
Premium features are available with a subscription. The subscription will automatically renew unless turned off in your Play Store Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.
Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
You can request that data be deleted
Ratings and reviews
4.1
48.5K reviews
Eve Wright
- Flag inappropriate
March 30, 2025
I opened the app today and am met with a screen that says "An error has occurred, please contact support". When the button is clicked, the website says the application no longer uses that support service. There are no other options in the app. This is less than to right at a month after purchasing a year of premium, now I can't use it at all. I was also rather upset the previous features of classifying feelings (MindTrap, etc) are no longer available. i purchased thinking I'd get access.
4 people found this review helpful
Youper, Inc
March 31, 2025
We're sorry for the trouble you're experiencing! This isn't the experience we want for you. Please reach out to our support team at hello@youper.ai so we can assist you directly. We're also working on improving the experience and appreciate your feedback on past features. Thank you for your patience!
John Harrison
- Flag inappropriate
April 18, 2025
This app is horrible. Every second page is a full page ad pushing you to subscribe. It makes it look like you can use it but it's just wasting your time. It asks you how you feel and then gives you two buttons to choose from. It doesn't even let you type an answer. If you can't use it without a subscription they should tell you up front instead of wasting your time. Avoid this app. Honestly, you can get better help for free from Chat GPT now.
3 people found this review helpful
Youper, Inc
April 20, 2025
We're truly sorry to hear this experience left you feeling frustrated. Your feedback is valid, and we’re working to be more transparent and reduce friction. You deserve tools that feel helpful, not limiting. We’re always aiming to do better, and we appreciate you taking the time to share your thoughts.
Sepide Araban
- Flag inappropriate
February 12, 2025
Is it possible to use the free features of the firmware and how or can it be useful only if you buy it, because my conversations do not work, they remain unfinished. "Would you like to continue?" Just to choices "understand trial" and "I'm done".when I start the conversation again I should rewrite all the previous session conversation and I don't get any result again as the AI asked me the same questions and cut it off. If by free features (or prenium you mean that it does not helpful at all.
1 person found this review helpful
Youper, Inc
February 13, 2025
Thank you for reaching out! Youper does offer free features, but some advanced tools require a premium subscription. Conversations should still provide value, even in the free version. We understand your frustration and appreciate your feedback. Our team is always working to improve the experience. Let us know if we can assist further!
What’s new
Hello there! We've just rolled out an update for Youper mental health chatbot, improving the AI so your chats are even more engaging and feel super natural! Thank you to all our loyal users who've been with us on this journey. Your feedback, love, and patience make all the difference. Here's to many more heart-to-heart chats! :-)
App support
About the developer
Youper, Inc.
diego@youper.ai
315 Montgomery St Fl 9
San Francisco, CA 94104
United States
+1 628-237-8864
