Calisteniapp Workout

Ukuthenga ngaphakathi nohlelo
4.7
37K izibuyekezo
1M+
Okudawunilodiwe
Isilinganiselwa sokuqukethwe
Kulinganiselwe ngo-3+
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

ICalisteniapp ingaphezu kohlelo lokusebenza, abantu abangaphezu kwengxenye yesigidi abayisebenzisayo bayakusho.

Qala ukuqeqesha amaCalisthenics namuhla! Kukhona okuqukethwe kuwo wonke amazinga, ngakho-ke awudingi ukuthi ube uqeqeshe i-calisthenics noma i-bodyweight ngaphambili.

Finyelela kumakhulu emizila yokuzivocavoca, yanoma iliphi izinga neqembu lezicubu, ukhululeke ngokuphelele noma udale imizila yakho nomenzi wesheduli.

ngakho-ke inqubo yakho ishintsha ngokuzenzakalela ngokuya ngokusebenza kwakho. Ngalo mqondo omusha wemizila eguqukayo, uzothola okuhle kakhulu kuwe futhi uqhubekele phambili ngendlela ephumelela kunazo zonke yokufeza izinhloso zakho.

Uyazithanda izinselelo? Lapho-ke izinhlelo zethu zokuqeqesha nezinselelo zezinsuku ezingama-21 zikuwe! Ngokulandela indlela yendabuko ethe xaxa, uzokwazi ukulandela izinhlelo ezithile zokufeza zonke izinhlobo zezinhloso, uthole amandla, uthole ubukhulu bemisipha noma wenze ukunyakaza okuyinkimbinkimbi kakhulu kwe-calisthenics.

Funda ukuhlela isonto lakho ngosizo lomenzi wesheduli ukuze ungaphuthelwa noma yikuphi ukusebenza.

Ukuqeqesha kuhle, kepha ukufunda kubalulekile ukukwenza kahle. Awuqinisekile ukuthi uzivocavoca kanjani noma iyiphi inqubo ozoyiqeqesha? Ngesichazamazwi sokuzivocavoca, izindatshana zemfundo kanye nomsizi ojwayelekile uzofunda konke okudingayo!

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UKUBHALISA KWENANI LOKUPHAKATHI KWEZIMALI

Ukulanda iCalisteniapp kumahhala. Thola okubhaliselwe kwe-Premium ukufinyelela izinhlelo zokuzivocavoca futhi uvule konke okuqukethwe. Amacala awabuyiselwa. Izintengo zeCalisteniapp Premium zingahluka ngendawo.

Ukuthenga okubhaliselwe nolwazi

Ngokuthengwa kwemali ekhokhelwayo izokhokhiswa ku-akhawunti yakho ye-Google Play ekuqinisekisweni kokuthenga. Ukubhalisa kuvuselela ngokuzenzakalela ngaphandle kokuthi kukhanseliwe amahora angama-24 ngaphambi kokuphela kwesikhathi sokubhaliselwe. Phatha okubhaliselwe bese uvale ukwenza kabusha okuzenzakalelayo kumphathi wokubhaliselwe we-Google Play ngemuva kokuthenga. Zonke izindleko azibuyiswa.

Uhlelo lokusebenza oluhle kakhulu lwe-calisthenics!

Bona imigomo ephelele yokusebenzisa: https://calisteniapp.com/termsOfUse.html
Kubuyekezwe ngo-
Eph 21, 2025

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Le app ingabelana ngalezi zinhlobo zedatha nezinkampani ezingahlobene ngqo
Indawo, Ulwazi lomuntu siqu nabanye abangu-5
Le app ingaqoqa lezi zinhlobo zedatha
Indawo, Ulwazi lomuntu siqu nabanye abangu-5
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe

Izilinganiso nezibuyekezo

4.7
36.6K izibuyekezo

Yini entsha

• Fixed some video glitches and buttons not being displayed in some devices.
• New template for sharing workouts with completed session photo.
• Real-time persistent notification system with training details.
• Manually add/edit workout logs.
• Improvements in app interface, search, and performance.