MyFitCoach - Trainingsplan

Vumela uhlelo lokusebenza lwe-MyFitCoach ukuthi ludale uhlelo lwakho lokuqeqeshwa ngabanye lokwakha imisipha ephumelelayo manje!


◆ Ukwakhiwa kwemisipha okuphumelelayo ngokuqeqeshwa kwamandla okusekelwe ngokwesayensi:

I-MyFitCoach isebenzisa isayensi yamanje ekuqeqesheni kwakho amandla futhi ikhethe izivivinyo ezifanele, amasethi, izimpinda nezisindo ukuze ufinyelele imigomo yakho yokufaneleka.


◆ Yenza uhlelo lokuqeqesha lomuntu siqu:

I-MyFitCoach idala uhlelo lwakho lokuqeqesha olwenzelwe wena ukuze luvumelane nesikhathi sakho sokuqeqeshwa esitholakalayo, okokusebenza kwakho okutholakalayo (ejimini noma ekhaya) futhi luklanywe ngokuphelele ngokuvumelana namandla akho emisipha, ubuthakathaka kanye nezinto eziza kuqala.


◆ Konke ukujima kuqina kancane:

Ngawo wonke ama-Workout, i-MyFitCoach ikwazi kangcono futhi ikhethe ukuphindaphinda okuphelele nezisindo zokuzivocavoca ngakunye ukuze ube namandla masonto onke.


◆ Funda izivivinyo ezintsha futhi wenze kahle kakhulu ukwenza kwakho:

Ngemininingwane yethu yokuzivocavoca engu-500+, ukuqeqeshwa kwakho kwamandla akusoze kwaba yisicefe. Ngosizo lwezithombe zokwenza kanye nezincazelo ezinemininingwane, ungafunda izivivinyo ezintsha ngokushesha futhi ufeze ukusebenza kwakho ngokuhamba kwesikhathi.


◆ Ukuhlaziywa kwenqubekelaphambili nempumelelo:

Ngemuva kweseshini ngayinye yokuqeqeshwa kanye nesonto ngalinye, uzothola ukuhlaziya okuningiliziwe kwenqubekelaphambili kokuthi usunesikhathi esingakanani uziqeqesha, ukuthi uphakamise isisindo esingakanani sisonke nokuthi yiziphi izivivinyo ozithuthukise kukho noma usethe okuhle kakhulu komuntu siqu.


◆ Ukuhlela ukuqeqeshwa kwesikhathi eside:

Ukuqinisekisa ukwakhiwa kwemisipha yesikhathi eside phakathi nokuqeqeshwa kwamandla, i-MyFitCoach ithuthukisa ububanzi bokuqeqeshwa kwakho ngokusekelwe ekusebenzeni kwakho kokuqeqeshwa kanye nokuvuselelwa kwakho.


◆ Ubufakazi:

"Ukwakha izicubu akukaze kube lula kangako." - UPatrick Reiser (umpetha womhlaba kwezokwakha umzimba)

"Ngangingeke ngicabange ukuthi ngemva kweminyaka engu-14 yokuqeqeshwa kwamandla ngangisakwazi ukuthola okuningi ku-MyFitCoach futhi ngingabe ngisakhathazeka kakhulu ngohlelo lwami lokuqeqesha." - UJohn Laurent

“Ngibonga iMyFitCoach, angisadingi ukukhathazeka ngokwakha izicubu. Mane udale uhlelo lwakho lokuqeqeshwa ngabanye futhi uhlole uhlelo lokusebenza ekuqeqeshweni kwakho kwamandla!” - Mischa Janiec (I-Natural Bodybuilding Pro)


◆ Okubhaliselwe:

I-MyFitCoach iyatholakala ukuze ilandwe mahhala. Ukuze usebenzise uhlelo lokusebenza, ukubhalisa okusebenzayo kuyadingeka, okutholakala nyanga zonke, ngekota noma minyaka yonke. Ababhalisile bazokhokhiswa inani lesikhathi esikhethiwe ngemuva kokuthenga.

Ukudonswa kwemali kwenzeka ngemva kokuqinisekisa ukuthenga nge-akhawunti ye-Google Play. Ukubhalisa kuzovuselelwa ngokuzenzakalela uma kungakhanselwanga okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi sokukhokha.

Okubhaliselwe kungaphathwa futhi ukuvuselela ngokuzenzakalela kuvaliwe kuzilungiselelo ze-akhawunti ye-Google Play. Ngeke kube khona imbuyiselo yanoma iyiphi ingxenye yetemu engasetshenziswanga ngemva kokuthenga. Noma iyiphi ingxenye engasetshenziswanga yesikhathi sesilingo samahhala (uma sinikezwa) izolahleka uma ukubhalisa kuthengwa.

Ukuvikelwa kwedatha: https://myfitcoach.app/privacy
Imigomo nemibandela: https://myfitcoach.app/terms