YAZIO Food & Calorie Counter

Siyakwamukela ku-YAZIO, ikhalori ephumelela kakhulu kanye nohlelo lokusebenza lokuzila ukudla lokwehlisa isisindo ngaphandle kokudayetha!

⭐️⭐️⭐️⭐️⭐️ 4.6 izinkanyezi nezibuyekezo ezingaphezu kuka-300,000
⭐️⭐️⭐️⭐️⭐️ Bangaphezu kwezigidi ezingu-50 abasebenzisi abajabule
⭐️⭐️⭐️⭐️⭐️ I-Android Excellence Award evela ku-Google Play

Yehlisa isisindo ngendlela enempilo ngekhawunta yamahhala yekhalori kanye nedayari yokudla evela ku-YAZIO.

Ungasebenzisa futhi i-tracker yokuzila ukudla yamahhala ukwehlisa isisindo ngezindlela zokuzila ngezikhathi ezithile ezifana no-16:8 noma 5:2. Ukuzila ukudla ngezikhathi ezithile sekuyingxenye ebalulekile yomuthi wokudla okunomsoco futhi kungakusiza ushise amafutha futhi wakhe imisipha. Uqinisekisiwe ukuthi uzofinyelela umgomo wakho emasontweni ambalwa nje ngohlelo lokusebenza lwamahhala lwe-YAZIO lokubala amakhalori, izinhlelo zokudla, ukuzila ukudla ngezikhathi ezithile nokuncipha kwesisindo. Valelisa ekudleni noma uzizwe ulambile nge-YAZIO Calorie Counter kanye ne-Intermittent Fasting App!

🎉 Ikhawunta elula yekhalori ne-tracker yokudla
🎉 I-tracker yokuzila ukudla enezinhlelo ezingaphezu kuka-20 zokuzila ukudla
🎉 Isizindalwazi esikhulu esinama-95% akho konke ukudla kwase-US
🎉 Amaresiphi amnandi nezinhlelo zokudla
🎉 Ukulandelela umsebenzi okuzenzakalelayo
🎉 Qalisa mahhala ngaphandle kokubhalisa
🎉 I-tracker yamanzi enezaziso
🎉 Izindlela zokunciphisa umzimba zabesilisa nabesifazane
🎉 I-YAZIO ithuthuka njalo futhi yengeza izici ezintsha
🎉 Ifanele ukwakhiwa kwemisipha nokuzuza isisindo
🎉 Awukho umphumela we-yo-yo, akukho ukudla

Isibali Sekhalori ye-YAZIO kanye nohlelo lokusebenza lokuzila ukudla okunezikhawu luqukethe izigaba ezi-3:

🕵️ 1. Isibali Samakhalori

• I-tracker ye-calorie yamahhala futhi kulula ukuyisebenzisa
• Idayari yokudla enemigomo yekhalori
• Landelela amanani okudla okunempilo nama-macronutrients
• Ukudla okungaphezu kwezigidi ezine
• Iskena sebhakhodi esakhelwe ngaphakathi
• Izilinganiso zokudla zawo wonke umkhiqizo
• Smart, elula ikhalori ukubala
• Dala ukudla, izinhlelo zokudla kanye nezindlela zokupheka
• Landelela izinyathelo, imisebenzi kanye nezimpawu
• I-tracker yamanzi enezikhumbuzi
• Ukuhlaziywa kwekhalori okuphelele
• Amathiphu namasu okubala amakhalori

🧑‍⚕️ 2. Ukuzila Ukudla Kwesikhashana

• Isibali sikhathi sokuzila samahhala
• Izikhumbuzo zokuzila ukudla nokudla
• Qalisa ngemibuzo yokuzila ukudla
• Izinhlelo ezinemininingwane zokuzila ukudla ngezikhathi ezithile
• Ulwazi olunembile ngesimo somzimba ngenkathi uzilile
• Qalisa i-autophagy kanye ne-ketosis
• Izindlela zokuzila ezisekelwe emahoreni: 16:8, 14:10, 12:12
• Izindlela zokuzila ukudla kwansuku zonke: 5:2, 6:1, 1:1
• Izindlela zokuzila okukhethekile: OMAD (Ukudla kanye ngosuku)
• Ukuhlaziya okubanzi kokuzila ukudla

🧑‍🍳 3. Amaresiphi

• Ngaphezu kwe-1,500 zokupheka ezimnandi
• Izindlela zokupheka ezintsha zokulahlekelwa isisindo masonto onke
• Amaresiphi ane-carb ephansi, imifino nemifino
• I-pizza, ama-casseroles, amasaladi, amasobho nokunye okuningi!
• Isici sohlu lwegrosa
• Imodi yokupheka ukuze ulandele kalula imiyalelo yeresiphi

🥇 Bona imiphumela eminingi ngokuphindwe kabili nge-PRO

Joyina umphakathi wethu we-YAZIO PRO futhi ufinyelele umgomo wakho ngokushesha okukhulu!

• Amathani wezici ezinwetshiwe
• Finyelela umgomo wakho kabili ngokushesha
• Bona imiphumela eminingi ngokuzila ukudla
• Izinhlelo ezikhethekile zokudla
• Xhuma neFitbit, Garmin, Polar kanye ne-S-Health
• Thatha amanothi futhi ulandelele isimo sakho sengqondo nezimpawu
• Ukuhlaziya izakhi
• Ukuhlaziywa kwamavithamini namaminerali
• Izilinganiso zokudla ezilula
• Hlola inqubekelaphambili yakho eminyakeni embalwa
• Bhala futhi ulandele izilinganiso zomzimba
• Azisekho izikhangiso
• Sekela iqembu lethu

Ungathenga i-PRO ngokuthenga kwangaphakathi nohlelo kokuthi I-YAZIO Calorie Counter kanye nohlelo lokusebenza lokuzila ukudla okungapheli. I-YAZIO PRO ithengeka kakhulu kunezinguqulo ze-premium zekhawunta yekhalori eqhathaniswayo, izinhlelo zokusebenza zokuzila ukudla kanye nedayari yokudla yokwehlisa isisindo ngaphandle kokudayetha.

• Usizo lohlelo lokusebenza: http://help.yazio.com
• Mayelana neqembu lethu: https://www.yazio.com/en/about-us

Ufuna ukusiza ukwenza i-YAZIO Calorie Tracker ibe uhlelo lokusebenza olungcono kakhulu lokuzila kanye nedayari yokudla ukuze unciphise isisindo? Singathanda ukuzwa impendulo neziphakamiso zakho!