Sleep Tracker: Sleep Recorder

Thuthukisa ikhwalithi yakho yokulala futhi wamukele indlela yokuphila enempilo nge-Sleep Tracker: Sleep Recorder - equkethe Isiqophi Sokulala ukuze sigade futhi sihlaziye amaphethini akho okulala ukuze uthole imininingwane engcono yezempilo. Thola imininingwane ebalulekile ngamaphethini akho okulala, yenza ngendlela oyifisayo ama-alamu ahlakaniphile, futhi uthuthukise ikhwalithi yokulala iyonke ngemisindo epholile yokulala nesiqopha sokulala. Ungangabazi - chofoza ukulanda manje ukuze uthuthukise ukulala kwakho nokuphila kahle.

💤I-Tracker Yokulala Yamahhala Ingakusiza
- Yehlisa ukuqwasha futhi uhambe kalula
- Yehlisa umoya futhi unciphise ukucindezeleka nokukhathazeka
- Vimbela imisindo ephazamisayo yokulala okungaphazamiseki
- Jabulela isihlwathi esisheshayo nesivuselelayo
- Thulisa ingane yakho ekhala kalula
- Thuthukisa ukugxilisa ingqondo nokugxila ngokulala okuzenzakalelayo

😴Izici Ezibalulekile:
- Iwashi le-alamu elenziwa ngendlela oyifisayo: Vuka ngobumnene ngewashi lethu le-alamu elenziwa ngokwezifiso. Khetha emiculweni ehlukahlukene, lungisa amaleveli evolumu, bese usetha izilungiselelo zokudlidliza ukuze uqinisekise isiqalo esiqabulayo sosuku lwakho.
- Imisindo Yokulala Ezola: Suka kalula ngeqoqo lethu lemisindo epholile yokulala. Kusukela kumaconsi emvula athambile kuya kumagagasi olwandle apholile, dala indawo ekahle yokuphumula
- Izibalo Zesikhathi Sokulala Eziphelele: lala qapha amaphethini akho okulala kalula ngezibalo zeseshini yokulala ephelele. Qiniseka ngokwazi ukuthi idatha yomuntu siqu ebucayi ayigcinwa. Nakuba zonke izici zifinyeleleka ungaxhunyiwe ku-inthanethi, izibalo zesikhathi sokulala zidinga uxhumano lwe-inthanethi.
- Izikhumbuzi Zesikhathi Sokulala Nezinjongo Zokulala: Gcina ishejuli yokulala engashintshi ngezikhumbuzi zesikhathi sokulala eziqondene nawe kanye nemigomo yokulala. Setha izikhumbuzi ukuze uqinisekise ukuthi awuphuthelwa isikhathi sakho sokulala futhi umise imigomo yokulala efinyelelekayo ukuze uthuthukise ikhwalithi yokulala iyonke.
- Ukusekelwa Kolimi: Jabulela ulwazi lomuntu siqu ngosekelo lolimi lwezilimi eziningi. Noma ngabe ukhetha isiNgisi, iSpanishi, isiFulentshi, nanoma yiluphi olunye ulimi, irekhoda yethu yokulala ihlangabezana nezidingo zakho. Siyayazisa impendulo yakho futhi sikhuthaza izicelo zezilimi ezengeziwe ukuze kuthuthukiswe ulwazi lwakho.

🛏️ Imisindo yokulala nomsindo omhlophe ihlanganisa:
– Imisindo yemvelo
– Umsindo omhlophe
– Imisindo yamanzi
- Umculo wokuzindla kanye nemiculo ephumuzayo

💤Iwashi le-alamu lomjikelezo wokulala elinconywe ochwepheshe bezokwelapha abaholayo, izazi ze-neuropsychologists, nochwepheshe bokulala. Iningi labasebenzisi libika ikhwalithi yokulala ethuthukisiwe ngemva kokusebenzisa lezi zilandeleli zokulala iviki elilodwa nje.
💤I-Free Sleep Tracker ivumela abasebenzisi ukuthi benze ngendlela oyifisayo indawo yabo yokulala ngokunikeza inketho yokushintsha amaphephadonga emodi yokulala. Ngezinhlobonhlobo zamaphephadonga akhethwayo atholakalayo, abasebenzisi bangenza umuzwa wabo wokulala ngokwezifiso futhi bakhe i-ambiance ephelele yokuphumula.
Ukwengeza, kubalulekile ukuqaphela ukuthi sibeka phambili ubumfihlo bakho nokuvikeleka. Asiqoqi idatha yomuntu siqu efana noxhumana nabo, ubulili, noma amagama, siqinisekisa ukuthi ulwazi lwakho oluyimfihlo luhlala luvikelekile.

😴Thola I-Tracker Yamahhala Yokulala manje ukuze ubhekane nezinkinga zakho zokulala futhi ulandelele ukuhona kwakho. Izwa ikhono layo lokukusiza ulale kalula futhi uvuke uqabulekile. Jabulela ukulala okungcono ngemisindo yokulala, imiculo ephumuzayo, ukurekhoda kokulala, nokusebenza kokulala okuzenzakalelayo, okuthuthukisa inhlalakahle yakho iyonke!