Sleep Restore

Ngokuklanyelwe abantu abahlukunyezwe ukushona okuhlobene nokucindezeleka, lolu hlelo lokusebenza luhlanganisa amandla okuvuselela amazwe (ama-bls) namagama aqabulayo nomculo, ukuvala ukukhathazeka nokukhathazeka nokubuyisela ukulala okujwayelekile ukusebenza. Ukugqugquzela ngokubambisana kuyindlela yokwelapha ye-EMDR ukwelashwa, indlela yokwelapha kwengqondo ehlanganisa ikhono lakho lobuchopho ukucubungula ulwazi olunolwazi ukuze kusebenze ukucindezeleka ngokomzimba nangokwengqondo okuvimbela ukulala. Ukumiswa kokusebenza kobuchopho kubangela izimo zokulala ukuthi zenzeke, ngokwemvelo nangokuzikhandla. Uma unesifo sokulala ngenxa ye-PTSD, izinkinga zezokwelapha noma ukucindezeleka okuvamile nokukhathazeka lolu hlelo lokusebenza ngukuthi. Lolu hlelo lokusebenza lusebenza kahle ngokuxhumeka okuhle kwe-intanethi kanye neqoqo le-headphones.

Izici eziyinhloko
 
- imihlangano eyisithupha yokuzindla, umculo, imisindo yemvelo nama-bls,
- + 10 = = amaseshini angu-16, ngaphezulu kwamahora angu-5 ukulalela (version premium kuphela)
- Izikhathi ezahlukene zokuthola 'ukulala' futhi 'ukubuyela ekulele'
- Izikhathi ezahlukene zokunqoba ukukhathazeka nokucindezeleka, izimbangela ezimbili ezibalulekile zokulala
- Izincomo ezenziwe ngabanye ngokusekelwe emibhalweni yokuhlola imibuzo yokulala
- Amandla wokwakha uhlu lwadlalwayo olulodwa
- Ikhono loop sessions njalo
Okunye
- 6 x amaqoqo okulala ahlukile kubantu abacindezelekile (i-premium version kuphela)
- Inhlolovo yokuhlola ibonisa ukuthi kungenzeka yini ukuthi unenkinga enkulu yokulala