Anxiety Release based on EMDR

Ukukhathazeka Release okusekelwe EMDR sikhombisa indlela yokumkhulula imicabango ukukhathazeka nemizwa ngokwemvelo, by wasebenzisa amandla ubuchopho bakho. It enza lokhu ngokuhlanganisa imiyalelo waqondisa nokunaka enqophileko kanye nezwe lase ubuchopho ingqondo. Ukushukuma lokuvunyelenwe ngato liyisici ukwelashwa of EMDR (Eye Movement Bemidlalo Yama & Reprocessing), ukwelashwa esashintsha ogxile ukusetshenziswa kushukumisa lemizwa sokulungisa kabusha izinkumbulo ukukhathazeka ingqondo nezimpendulo. Over 30 randomized izifundo elawulwa of EMDR efakazela kusebenta le nqubo. Umbhali unabo izifundo ezimbili zocwaningo submission nge womagazini nokucindezela-kubukezwe lwesayensi olusekelwe ekuhlolweni le nqubo.

Ngoba ukushukuma lokuvunyelenwe ngato nefinyelela equlekile, ingxenye wakuqonda zobuchopho, asikho isidingo sokucabanga effortful noma olwisana nemizwa. Okufanele ukwenze LALELA futhi ubuchopho bakho uyokwenza ukuphumula! The App siqukethe;
1 x ukuqeqeshwa kobuchopho session
2 x ukukhathazeka waqondisa ukuphathwa sessions
1 x okuhlanzekile lokuvunyelenwe ngato ukushukuma session (audio & visual)
1 x ephephile endaweni umsebenzi
Inqubekela phambili Log usebenze nge kukuphi
Onamandla BLS ubuchopho simulating ezibukwayo umsebenzi ubuchopho ezihlobene nokukhathazeka nokuncipha

Lolu hlelo lokusebenza kufanelekile kokubili odokotela kanye nomphakathi jikelele. Nokho, abantu abaphethwe nge PTSD eziyinkimbinkimbi noma izinkinga zempilo yengqondo, ukuhlukumezeka ngokwengqondo amaningi noma izimo zezinzwa ingazinzi (isib; sokuwa) akufanele asebenzise lo mkhiqizo ngaphandle kokubhekwa ngabezempilo.

Lolu hlelo lokusebenza ihlolwe on Galaxy ithebhu 2, Galaxy S4, futhi Google Nexus 7.