Thola injabulo ekuhambeni futhi wakhe imikhuba ehlala njalo. UMila wuhlelo lokusebenza lokuqina lukaCamilla Lorentzen. Khetha imisebenzi esuselwe kumuzwa wakho. Nsuku zonke uzothola ukunwebeka okusheshayo, ukujima okulula, nezikhathi zokugubha.
HAMBA NGEMOD YAKHO:
Unosuku oluphansi? Uzizwa unamandla amakhulu?
I-Mila ikuvumela ukuthi ukhethe ileveli yakho yamandla futhi uthole iziphakamiso zemisebenzi ehambisana nayo.
Imisebenzi ihlanganisa: I-Yoga, i-HIIT, Amandla, i-Cardio, i-Core nokuningi!
ZIZWA UZETHEMBA:
Joyina ukunyakaza kwe-Mila futhi uqale ukwakha umkhuba wokunyakaza kakhulu, khulisa ukuzethemba kwakho kuwe nasemzimbeni wakho. Funda ukugubha ujabule futhi unempilo.
INDLELA OKUSEBENZA NGAYO:
- Thola iziphakamiso zomsebenzi wansuku zonke ezihambisana nendlela ozizwa ngayo.
- Jabulela uchungechunge olubanzi lokufinyeleleka nokujabulisayo kwevidiyo kaCamilla.
- Funda amathiphu aphezulu ka-Camilla mayelana nokuzithanda kanye namandla engqondo.
Kubuyekezwe ngo-
Mas 13, 2025