NoCarbsChallenge

Uhlelo lokusebenza lwe-NoCarbsChallenge luyisisombululo sakho sokwenza ukuphila kwe-carb ephansi kube lula. Kusukela ekuqaleni.

Sihlinzeka ngohlelo olulula, olwenzelwe umuntu siqu kakhulu, nolusebenziseka kalula lwenselelo ye-carb ukuze sikusize uzuze umzimba nempilo ekufanele.

NgeNoCarbsChallenge, lonke uhlelo lwenzelwe wena ngokukhethekile. Silungisa uhlelo lwakho ngokusekelwe endleleni yakho yokuphila, impilo, ubudala, izintandokazi zomuntu ngamunye, kanye nezidingo zokudla okunomsoco ukuze siqinisekise ukuthi ufinyelela imiphumela esheshayo. Izidingo zakho, umzimba wakho, uhlelo lwakho.

Uhlelo lwethu lokusebenza luklanywe ongoti bokudla okunomsoco nososayensi bokuziphatha ukuze bakusize unciphise isisindo ngendlela ephephe kakhulu.

Asenze isayensi nokuhlela ukuze ugxile kulokho okubaluleke kakhulu - ukushintsha impilo yakho ibe ngcono.

Ukuphila nge-carb ephansi akuyona nje ukudla. Iresiphi yempilo enempilo:

- Fast kwesisindo
- Impilo yenhliziyo ethuthukisiwe
- Umfutho wegazi ophansi
- Ingqondo ecacile nebukhali
- Ushukela wegazi ophansi
- Amandla engeziwe
- Isimo sengqondo esingcono
- Ukulala okuthuthukisiwe
- Ibhalansi ye-hormone

Izici ze-No-Carbs Challenge:

Umhleli Wesidlo
Ukwazi ukuthi yini futhi nini okufanele uyidle kungenza noma kuphule impumelelo yakho ye-no-carb. Senza ukuhlela ukudla kube lula kuwe. Thola amarisiphu angenayo i-carb, okulula ukuwalungiselela ukudla kwakho kwasekuseni, isidlo sasemini, isidlo sakusihlwa, nokudla okulula ngezithako ozithandayo.

- 10,000+ zokupheka okumnandi
- Ukwenza ngokwezifiso okulula
- Izithako eziyisisekelo
- Uhlu lokuthenga
- Izindlela zokupheka ze-Vegetarian zifakiwe

I-Macronutrient Tracker
Landelela ama-macros akho kalula. Sizokunakekela izibalo eziyinkimbinkimbi kuwe. Ukuthi udla ukudla esikunikezayo, sizolandisa ngawo wonke ama-macros wakho wansuku zonke.

I-Progress Tracker
Sinikeza isixazululo sokulandela ngomkhondo enembile, konke-in-one ukuze ukwazi ukulandela ukudla kwakho okungekho carbs ngokuzethemba. Ake sikuqondise isinyathelo ngesinyathelo ukuze ube nempilo enempilo futhi efanelekile.

- Isisindo Tracker
- I-tracker yamanzi
- Imibiko ehlakaniphile nemininingwane

Ukujima Okuphumelelayo
Ukujima okunamandla, okomuntu siqu, futhi okusebenzayo ukukusiza ukuthi usebenze, ulahlekelwe isisindo, futhi ushise amafutha ngokushesha. Imizuzu eyi-10-30 nje ngosuku yikho kuphela okudingekayo ukuze uqale ukubona imiphumela ngokushesha.

- Ukujima okulungele umzimba wakho
- Imiyalelo yevidiyo elula
- Kuthuthukiswe ochwepheshe bokufaneleka

Isiqondiso Esivela Kochwepheshe
Hlala unolwazi ngochwepheshe bokudla okunempilo, ukwesekwa kwamakhasimende okuzinikele, nezincomo zansuku zonke khona kanye ephaketheni lakho. Uma unokungabaza noma udinga ukukhuthazwa okukugqugquzelayo, ithimba lethu lizophuma ngokuchofoza nje.

- Amathiphu wansuku zonke wokukugcina usendleleni
- Ama-Nutritionists ngokuchofoza nje
- 24/7 ukwesekwa kwamakhasimende

Umphakathi Othuthukayo
Ukwehlisa isisindo kulula uma ukwenza nabantu abanomqondo ofanayo. Sihlanganise izinkulungwane zabashisekayo, ochwepheshe, nongoti bezempilo emphakathini ukuze sikhuthaze izinguquko emhlabeni jikelele. Joyina ubumnandi!

- 60,000 amalungu asebenzayo
- Buza imibuzo futhi usize abanye
- Khuthaza futhi uphefumulelwe

Joyina ubumnandi!