Freeletics Nutrition

Kungakhathaliseki uma ufuna ukunciphisa umzimba noma athole mass - lokho wena udle kuyinsika of indlela obukeka ngayo, ukuzizwa futhi enze. Ufuna uthole isesimweni futhi babe the best version of ngokwakho? Nge Freeletics Nutrition Umqeqeshi uzoba ekugcineni akwazi ukulungisa umsoco yakho nezidingo zakho ngabanye kanye imigomo. Nansi indlela:

& # 10141; Angaphezu kuka-330 zokupheka lula for kwasekuseni, kwasemini kanye dinner.
& # 10141; ukudla okunomsoco kanye esihlwabusayo: bafunde ukulungiselela imifino, inyama, inhlanzi kanye izithelo ngendlela enempilo.
& # 10141; Imifino noma pescatarian? Freeletics Nutrition avumelane nawe.
& # 10141; Abathile nokudla izinhlelo, okusekelwe imigomo kanye izintandokazi zakho.
& # 10141; Ayikho ukubala ikhalori. eyodwa kuphela nesilinganiso: Fast nemiphumela ebonakalayo.
& # 10141; Ngokwesayensi kungase kutholakale umqondo ukudla, kulula ukuhlanganisa ekuphileni kwakho kwansuku zonke

Bhalisa mahhala futhi uthole ukufinyelela ichibi akhethiwe zokupheka manje. Thola Nutrition yakho Umqeqeshi futhi bazuze izinhlelo abathile ukudla, ehlakaniphile coaching digital, ukufinyelela okungenamkhawulo zokupheka ahlukahlukene futhi zonyaka, nezinye izici eziningi.


YINI FREELETICS Lokudla Okunomsoco YAKHO Umqeqeshi INGABE WENA

Zuza komuntu siqu kakhulu futhi digital umsoco Umqeqeshi. Umngane osiza ukwenza enempilo ukudla yokuphila yakho entsha. Ayikho wecala ngaphezulu. Azisekho "Anginayo isikhathi lokudla". Shiya zonke isikhathi imisebenzi efana nokuhlela, kokunquma zokupheka futhi ekunqumeni nenani ukuze Umqeqeshi yakho. Muhle khona ukwenza ukuphila kube lula kuwe.

& # 10141; Yokudla okunempilo izinhlelo nsuku zonke zokupheka kanye ingxenye osayizi, ehambisana ngokuphelele kuwe futhi intuthuko yakho.
& # 10141; Easy ukuhlela samasonto onke uhlu yezitolo ihlanganiswe.
& # 10141; amathiphu wokudla nokudla ngoba labo abamatasa noma adle phandle njalo.
& # 10141; Amathiphu, namasu, kanye nezizathu nokuphila impilo enhle.
& # 10141; Ingabe ukuqeqesha? Ngena ukuqeqeshwa yakho ukuze Umqeqeshi ungakwazi ukuzivumelanisa naso ingxenye yakho osayizi futhi akugcine akukhuthalele.
& # 10141; Landelela intuthuko yakho ku iphrofayela yakho ngabanye umsebenzisi.

Thola ukwesekwa kusukela Freeletics yakho Nutrition Coach futhi ake imigomo yakho kanye nezidingo ukunquma indlela udle.
Ukudla okunempilo akufanele kube okuhlukile. Kufanele kube ukuphila kwakho kwansuku zonke. Futhi silapha ukuba ukwenza lokho kwenzeke.


THE CLEAN UKUDLA Concept

Calories ukubala, kodwa musa kuphela sibalela kilojoule. Nge Freeletics Nutrition, uyofunda okuningi mayelana ngakho ngokuthi "Ukudla Hlanza" umqondo futhi uthole ukuthi kungani ukudla izinga okusezingeni eliphezulu, ukudla ezingacubunguliwe kanye nokugcina ithrekhi izakhi lakho lokuphuza kubalulekile ekufinyeleleni imigomo yakho.

By endleleni: Freeletics Nutrition futhi umphelelisi ekahle Freeletics Bodyweight. Indlela ukuqeqeshwa ngomphakathi abasebenzisi angaphezu kwezigidi ezingu-25 ebhalisiwe ephumelela kunazo ukuqeqeshwa digital Umqeqeshi laphaya. 5-30 ngomzuzu ukusebenzisa, bodyweight kuphela. Qeqesha kuphi, nganoma isiphi isikhathi.


ULWAZI ON UKUSEBENZISA UHLELO LOKUSEBENZA KANYE EZIMAYELANA SUBSCRIPTION

Ukulanda nokusetshenziswa Freeletics Nutrition kumahhala. Thola siqu umsoco uhlelo lwakho futhi izici eminye ne Nutrition Coach, okuyinto etholakala lokusebenza ngokubhalisa. Uma unquma ukuthi babhalise uzokhokha elibekiwe izwe lakho, njengoba kuboniswe lokusebenza. Yokubhalisa uvuselela ngokuzenzakalelayo uma okungazange kukhanselwe emahoreni angu-24 ngaphambi kokuphela lwamanje ukuthenga period. I-akhawunti yakho ngeke ukhokhiswe esilandelayo sokubhalisa kumahora angu-24 ngaphambi wamanje ukuthenga iphelelwa isikhathi. Akunakwenzeka ukukhansela nohlelo okubhaliselwe ekhona. Ungakwazi ukuvimbela othomathikhi yokuvuselela umsebenzi noma nini ngokulungisa izilungiselelo ze-akhawunti yakho.

Freeletics Nutrition Ikhasi lewebhu: https://www.freeletics.com/en/nutrition

Freeletics Inqubomgomo Yemfihlo: https://freeletics.com/en/pages/privacy

Freeletics Jikelele Imigomo Nemibandela: https://freeletics.com/en/pages/terms

Siza & Ukusekela: https://support.freeletics.com/en/nutrition/