FitHero - Gym Workout Tracker

I-FitHero iyisilandeleli sejimu eyodwa kanye nelogi yenqubekelaphambili yokuphakamisa izinsimbi eyakhelwe wonke umuntu othanda ukuqina—noma ngabe ujaha ukuguqulwa kwe-bodyfit, ukulandela imizila efana ne-StrongLifts, noma uklama ukujima kwakho komuntu siqu. Ngohlelo olubonakalayo, olungenazikhangiso kanye nomtapo wokuzivocavoca oqondiswa ngamavidiyo angaphezu kuka-450, i-FitHero yenza ukulandelela inqubekelaphambili yakho nokwephula imigomo yakho kube lula.

Idizayinelwe ukwenza lula inqubo yakho yokuqeqesha kuyilapho inikezela ngamathuluzi okulandelela anamandla. Ungakwazi ukungena ngemvume yonke i-rep, isethi, ukuzivocavoca, ngisho nama-superset kalula, futhi uhlale ugqugquzelekile ngokuqapha ukuqhubeka kwakho ngezibalo ezinemininingwane namashadi abonakalayo. Bangcweti ngendlela efanele kanye namasu okuqinisekisa ukuthi konke ukujima kuyabalulekile.

Kungani FitHero?

Izwa indlela ehlakaniphile yokujima ngethuluzi elakhelwe ukwenza lula zonke izinyathelo zohambo lwakho lokufaneleka:

• Ukugawulwa Kwemithi Nokulandelela Okungenamzamo: Qala umsebenzi wokuloga ngokuchofoza okumbalwa nje—rekhoda izivivinyo, amasethi, futhi uphinde uphendule kalula. Thwebula imininingwane yama-superset, ama-tri-set, namasethi amakhulu, futhi wengeze namanothi enziwe aba ngokwakho.

• Izinketho Ezibanzi Zokuzilolonga Nezomjikelezo: Finyelela ngaphezu kwezingu-450 zokuzivocavoca eziqondiswa yividiyo ukuze uthole ifomu elihle, thinta ezinhlelweni ezenziwe ngaphambilini njenge-StrongLifts, 5/3/1, kanye ne-Push Pull Legs, noma dala imizila yangokwezifiso ehambisana nemigomo yakho.

• Ukuqapha Ukusebenza Okujulile: Bona izibalo zenqubekelaphambili ezinemininingwane yawo wonke umsebenzi, thola izilinganiso zobukhulu bakho be-1-rep (1RM), futhi ulandelele ama-reps akho ngezisindo ezihlukahlukene ngamashadi acacile, abonakalayo. Kuhle kakhulu kubakhi bomzimba.

• Ukwenza kube ngokwakho nokuhlanganiswa okuhlakaniphile: Jabulela isibali-sikhathi sokuphumula esenziwa ngendlela oyifisayo, vumelanisa ne-Google Fit ukuze ulandelele isisindo namafutha omzimba, futhi ukhethe phakathi kwe-kg noma i-lb, i-km noma amamayela. Maka amasethi njengokuzifudumeza, amasethi okwehlisa, noma ukwehluleka ekulandeleleni okuthuthukile.

• Ugqozi Nokunethezeka: Hlala ukhuthazekile ngesistimu ye-streak, kopisha kalula noma phinda ukujima kwangaphambilini, futhi ubuyekeze umlando wakho wokujima ekhalendeni elihlanganisiwe. Futhi, zuza kumodi emnyama nesipele esilula futhi ubuyisele idatha yakho.

I-tracker yethu ye-All-in-one igcina zonke izici ozidingayo ezandleni zakho, zikunikeza amandla okucindezela imikhawulo yakho futhi ufinyelele imigomo yakho yokufaneleka.