Plenamente

I-Plenamente uhlelo lokusebenza oludalwe ngu-Anabel Otero olukuvumela ukuthi usebenzise i-yoga, i-pilates nokuzindla usekhaya noma noma kuphi lapho ufuna. Ngamakilasi angaphezu kuka-500, inkundla inikeza ukufinyelela okungenamkhawulo kumikhuba yawo wonke amazinga, evumelaniswe nezidingo zakho, isikhathi nokuqina. Noma ngabe ungumuntu osaqalayo noma uthuthukile, uzothola inhlobonhlobo yamaseshini aqondisiwe, ngaphezu kokukwazi ukulanda amavidiyo ozowajayeza ungaxhunyiwe ku-inthanethi.
Ikunikeza ini Ngokugcwele?
- 500+ amakilasi e-yoga, ukuzindla nempilo enhle, ahlelwe ubude besikhathi, izinga nokuqina.
- Amakilasi amasha masonto onke, ngaphandle kwezikhangiso zokuphazamisa ukwenza kwakho.
- Ukuzindla okuqondisiwe ukukusiza unciphise ukucindezeleka futhi uthuthukise inhlalakahle yakho yengqondo.
- Amavidiyo alandekayo, ukuze uzijwayeze ungaxhunyiwe ku-inthanethi noma yikuphi.
- Amaseshini abukhoma ukuze ukwazi ukuxhumana ngesikhathi sangempela no-Anabel namanye amalungu omphakathi.
- Izinselele nezinhlelo zezinsuku eziyi-7, 21 nezingama-30, eziklanyelwe ukugcina ukungaguquguquki nokudala imikhuba enempilo.
- Ikhalenda lihlanganiswe nohlelo lokusebenza ukuze uhlele amakilasi akho, uthole izikhumbuzi futhi uqaphe ukuqhubeka kwakho.
- Ukufinyelela kusuka kumadivayisi amaningi, okuhlanganisa omakhalekhukhwini, amaphilisi, amakhompyutha, kanye nethuba lokusakaza kumabonakude wakho.
Amakilasi awo wonke amazinga nezidingo
- Hlunga amavidiyo ngokusekelwe kumizwa yakho, isikhathi esitholakalayo noma izinto ozithandayo.
- Qedela uchungechunge nezinselele ezidizayinelwe ukukugcina ugxile ekusebenzeni kwakho futhi uthuthuke kancane kancane.
Xhuma nomphakathi oyingqayizivele
- Joyina umphakathi okhuthazayo futhi wabelane ngentuthuko yakho nabanye ochwepheshe.
- Jabulela ikhalenda elisha lenyanga le-yoga, elinemikhuba ekhethelwe wena ngokukhethekile ngokuya ngetimu ethile.
Yenza ngokwezifiso umuzwa wakho
- Hlela amakilasi akho kukhalenda yohlelo lokusebenza futhi uthole izaziso uma sekuyisikhathi sokuzilolonga.
- Qopha inqubekelaphambili yakho ngokumaka amakilasi aqediwe.
- Londoloza amavidiyo akho owathandayo futhi uhlele izikhathi zakho zibe uhlu lwadlalwayo olungokwezifiso.
Okabani ngokugcwele?
Yakhelwe ngokugcwele bonke abantu, kungakhathaliseki izinga labo lokuhlangenwe nakho. Uma ungumuntu osaqalayo, uzothola amakilasi okulula ukuwalandela ukuze uqalise ngaphandle kwengcindezi, kuyilapho athuthuke kakhulu angaqhubeka nokuzibekela inselelo futhi athuthuke.
Ngaphansi kokuqondisa kuka-Anabel Otero, omunye wezibalo ezihamba phambili ku-yoga nokuzindla, i-Plenamente izokusiza ukuthi uhlanganise le mikhuba empilweni yakho yansuku zonke futhi uthuthukise inhlalakahle yakho engokomzimba nengqondo.
Yisikhathi sakho sokuphila Ngokugcwele!
Ukuze uthole ulwazi olwengeziwe:
- [Imigomo Yesevisi] https://miembros.plenamente.tv/terms
- [Inqubomgomo Yobumfihlo] https://miembros.plenamente.tv/privacy

QAPHELA: Lolu hlelo lokusebenza lungabonisa okuqukethwe nge-aspect ratio yoqobo namavidiyo ekhwalithi ephezulu angeke agcwalise isikrini sonke uma eboniswa kuma-TV.