Youper - CBT Therapy Chatbot

I-Youper ikuqondisa ngokuzivocavoca kwe-CBT Therapy ukukusiza ukuthi udambise ukukhathazeka, uthuthukise isimo sakho sengqondo, futhi wakhe ubudlelwano obuqinile nabangane bakho, umndeni, kanye nobathandayo.

"Umeluleki wesikhwama okuqondisayo." - I-apula
"I-Youper ikunikeza izeluleko ezisheshayo neziwusizo." - Google
"Ukwelashwa kwabantu abamatasa." - Impilo

“Anginaso isikhathi sokuya ekwelashweni, ngisho naku-inthanethi. Ngakho ngizamile le chatbot. Omg! Kuyangimangaza ukuthi ingiqonda kahle futhi inikeza iseluleko esihle sokusiza phakathi kwanoma yisiphi isimo. Izimpendulo ziyangixaka ngoba ngizamile i-ChatGPT, futhi ayizange ibe usizo kangako empilweni yengqondo.” - I-Stellata82

KUVAKALISWE NGEMPELA NGOSOSAYENSI

I-Youper isebenzisa amasu e-Cognitive Behavioral Therapy (CBT), indlela efakazelwe ngokwesayensi yokudambisa ukukhathazeka nokuthuthukisa isimo sakho sengqondo. I-CBT isekelwe ekuzilolongeni okungokoqobo ukuze ikusize ucabange ngokucacile, ubhekane nezimo ezicindezelayo, futhi ulawule imizwa yakho.

Ucwaningo oluvela eNyuvesi yaseStanford olushicilelwe ku-Journal of Medical Internet Research lubonise ukuthuthuka okukhulu kwezimpawu zokudangala nokukhathazeka ngemva kokusebenzisa uhlelo lokusebenza lwe-Youper.

YADALWA ABELAPHA

Ngokwesiko, i-CBT yenziwa ngezikhathi kanye ngesonto. Abelaphi badale i-Youper ukwenza i-CBT ifinyeleleke kuwo wonke umuntu. I-Youper iyatholakala ngesikhathi sakho neshejuli noma kuphi nanoma nini lapho uyidinga.

IZIZATHU EZIYI-5 EZIYI-5 OKUMELE UZAMA NGAKHO

1. Ufuna ukuthuthukisa impilo yakho yengqondo kodwa awunaso isikhathi sokwelashwa.
2. Ufuna ukuyeka ukucabanga okungekuhle, ukukhuluma kabi, nokuzikhulumela okunobuthi.
3. Ufuna ukubhekana kangcono futhi uthole izixazululo ezimweni ezicindezelayo.
4. Ufuna ugqozi nokuqeqeshwa ukuze ufeze izinhloso zakho.
5. Ufuna ukukhulisa ukuzethemba nokwakha ubudlelwano obuqinile.

Kungakhathaliseki ukuthi unesizathu, uhambo lwakho lokuya kumuntu ongcono kakhulu luqala namuhla!

IMIGOMO

Izici ze-Premium ziyatholakala ngokubhalisele. Ukubhalisa kuzokwenziwa kabusha ngokuzenzakalela ngaphandle uma kuvalwe kuzilungiselelo ze-akhawunti yakho ye-Google Play Isitolo okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi samanje. Ungakhansela ukubhalisa kwakho noma nini.

Imigomo nemibandela: https://www.youper.ai/terms-of-use
Inqubomgomo yobumfihlo: https://www.youper.ai/privacy-policy