Yehlisa futhi Ushise I-Belly Fat ngokujima okuklanywe ngokukhethekile kulolu hlelo lokusebenza ngokushesha futhi MAHHALA. Inselele yemizuzu engu-8 ye-abs emfushane nesebenzayo ikhethwa ngokwesayensi ngochwepheshe bethu bokufaneleka. Ekhaya noma kuphi lapho ufuna khona ungenza kalula lokhu kujima.
Amafutha e-Belly adala izinkinga zempilo ezahlukahlukene njengezifo zenhliziyo, i-metabolic noma umdlavuza. Futhi ekujuleni kwesisu izitho ezinamafutha zimbi nakakhulu. Ngakho-ke nciphisa amafutha futhi ulahlekelwe isisindo ngosizo lwalezi zilula kakhulu ukwenza futhi akukho ukuzivocavoca kwemishini. Gcina umzimba wakho unempilo futhi wenze isisu esihle esiyisicaba emavikini ambalwa.
Lahla izibambo zothando ngalolu hlelo lokusebenza lwe-ab Workout mahhala. Susa amafutha esisu sakho ngalezi zindlela zokuzivocavoca. Abesilisa noma abesifazane bangenza kalula lokhu kujima kwansuku zonke kwamahhala futhi bangaba nesisu esiphansi ezinsukwini ezingama-30. Ukuzivocavoca akudingi okokusebenza. Susa noma unciphise isisindo sesisu kalula ngalezi zivivinyo ezihlukahlukene. Khomba ukulahlekelwa isisindo sakho esifanele futhi usilandele. Dala uhlelo lwakho lomuntu siqu futhi unamathele kulo. Lokhu ku-ab, core Workouts kungalungiselelwa ukulahlekelwa amafutha esisu. Ukulahlekelwa amafutha e-visceral akuyona inhloso ekude kuwe uma wenza izivivinyo zalolu hlelo lokusebenza.
Kungani ulanda uhlelo lokusebenza "Lose Belly Fat Workouts - Yehlisa futhi Ushise Amanoni Ekhaya Ngokushesha"?
- Yehlisa amafutha esisu ekhaya ngalezi zivivinyo ezeqisayo zokushiswa kwamafutha
- Finyelela umgomo wokunquma isisu
- Ukuzivocavoca kwe-Abs namazinga obunzima obu-3
- Thola isisu esiyisicaba
- Yehlisa futhi Ushise Amafutha
- Landelela inqubekelaphambili yakho yokuncipha kwesisindo, ama-calories
- Funda indlela esheshayo yokulahlekelwa amafutha esiswini
- Funda futhi usebenzise ukudla kwamafutha esiswini
- Ukuzivocavoca kwabesilisa nakwabesifazane
- Finyelela umgomo wakho ngokuzivocavoca kwe-abs
Uma inhloso yakho kuwukuphungula isisu kanye nesisu esiyisicaba yeka ukwenza ezinye izindlela bese ulanda lolu hlelo lokusebenza lwe-"Lose Belly Fat Workouts - Yehlisa futhi Ushise Ikhaya Lamafutha" mahhala manje!
Kubuyekezwe ngo-
Mas 24, 2025