Thenx: Calisthenics Training

Ilova ichida xaridlar
4,3
16,4 ming ta sharh
1 mln+
Yuklanmalar
Yoshga oid cheklov
3+
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Bu ilova haqida

Thenx – Calisthenics & Bodyweight Fitness App
🔥 Transform your body with Thenx, the ultimate calisthenics and bodyweight fitness app! Whether you're training at home, the gym, or outdoors, Thenx offers daily personalized workouts, expert-led training programs, and advanced skill tutorials to help you master moves like muscle-ups, handstands, planche, and more.

💪 Perfect for beginners to elite athletes, Thenx will help you build strength, endurance, and mobility through effective bodyweight exercises that require no equipment.

Why Thenx is the Best Calisthenics App
✅ Daily Recommended Workouts – Get customized routines based on your fitness level and goals.
✅ Master Advanced Skills – Learn elite moves like muscle-ups, handstands, planche, and more with expert tutorials.
✅ Full-Body Strength Training – Build strength with push-ups, pull-ups, squats, dips, and more using just your body.
✅ Muscle Analytics & Progress Tracking – Track your strength gains, monitor muscle activation, and visualize progress.
✅ No Equipment Needed – Train anywhere: at home, at the gym, or outdoors in the park.
✅ Mobility & Flexibility – Improve your range of motion and prevent injuries.

Train Anytime, Anywhere with Thenx
🏠 Home Workouts – No equipment? No problem! Train with bodyweight exercises at home.
🏋️ Gym Training – Add resistance for extra muscle growth with gym workouts.
🌳 Outdoor Street Workouts – Use bars, rings, or your body to train in the park or outdoors.

Track Your Progress & Improve Performance 📊
📅 Daily Workout Recommendations – Tailored based on your progress, goals, and fitness level.
💪 Real-Time Progress Tracking – Log your reps, sets, and personal bests.
📊 Muscle Analytics – See which muscles you’re activating to optimize your training.

What You’ll Get with Thenx:
🔥 Beginner to Advanced Calisthenics Programs
💪 Bodyweight Strength & Muscle-Building Workouts
📊 Real-Time Progress Tracking & Muscle Analytics
🎯 Skill Challenges: Muscle-Up, Planche, Handstand & More

Start Your Transformation Today with Thenx!
Join thousands of athletes and fitness enthusiasts using Thenx to improve strength, endurance, and mobility with calisthenics and bodyweight training.

💪 Download Now & Train Like a Pro!
Oxirgi yangilanish
2-apr, 2025

Maʼlumotlar xavfsizligi

Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushunishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Bu ilova tashqi hamkorlarga quyidagi turdagi maʼlumotlarini ulashishi mumkin
Men haqimda, Moliyaviy axborot va yana 2 ta
Hech qanday maʼlumot jamlanmagan
Dastur ishlab chiquvchilar axborot jamlanishini qanday aytishi haqida batafsil
Maʼlumotlar uzatish vaqtida shifrlanadi
Maʼlumotlarni oʻchirishni soʻrashingiz mumkin

Reytinglar va sharhlar

4,3
16,1 ming ta sharh
Umidjon Nigmatullayev
14-fevral, 2025
Nega regstratsiya bolmayabdi
1 kishi bu sharhni foydali deb topgan
Buni foydasi tegdimi?
Po‘lat Rajapo‘v
10-fevral, 2025
Rahmat chris heria 😀
Buni foydasi tegdimi?
Saman Muradov
12-noyabr, 2024
Vashem yoqdi
1 kishi bu sharhni foydali deb topgan
Buni foydasi tegdimi?

Nima yangiliklar

- Bug fixes and other minor improvements

Thank you for your feedback and keep it coming! We're always working on improving the app. Write your suggestions to appsupport@thenx.com