StepUp Pedometer Step Counter

In-app purchases
4.2
18.2K reviews
10L+
Downloads
Content rating
Rated for 3+
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About this app

"Simple, elegant, FREE step tracker!" ~TimF
"Competing with friends is FUN & addictive!" ~DG
"Motivates me to walk more. I’ve lost 5 lbs already." ~KimK
"EASY to start an office step challenge!🏃‍♂️🏃‍♀️" ~ PeterA

StepUp makes step tracking fun and social.
Count steps, compete with friends, and be more active together - using any smartphone or wearable!
Walk more, lose weight, get fit and feel great!

TRACK YOUR ACTIVITY
Automatically count steps walked, distance covered and calories burnt every day.
Track your daily progress, set goals and step up to achieve them.
Experts recommend walking ~10,000 steps a day for a healthy lifestyle. Step Up step tracker app is great for weight loss, burning calories and staying active and fit everyday!

BE MORE ACTIVE WITH FRIENDS
Get fit with your friends. One step at a time.
On StepUp step tracker app, you can see who’s in the lead, cheer (or taunt) each other and compete with your friends in real time!
Start some healthy competition with a steps challenge - it's way more fun and motivating to step up with friends!
Research shows that people who track their exercise, and those that exercise with friends are more motivated and healthy.
Create walking challenges with friends, family and colleagues - on any smartphone - iPhone or Android, and with most wearables that sync with Google Fit or Apple Health.
Start step competitions at work, school or home!

FREE STEP CHALLENGES
Easily create groups for step challenges with up to 1500 people in a group.
StepUp is used at work (Amazon, BMW, Google, BCG, OpenAI), schools (Yale, Stanford, Columbia), and gyms etc all over the world for healthy team bonding.
Gyms, apartments, physical trainers, doctors, non-profits use StepUp for community engagement.

INCREASE MOTIVATION VIA GAMIFICATION:
StepUp gives you two virtual friends – Active Bot and Chill Bot – who walk 10K and 2K steps respectively. If you'd prefer to keep your fitness journey private, you can compete against them while still enjoying the benefits of friendly competition via a leaderboard and pacer.

SIMPLE ELEGANT DESIGN
StepUp step counter has a simple, intuitive design. And most importantly no ugly ads, unlike other free pedometer apps. It is an elegant step tracker app to help you step up.

BEST FREE PEDOMETER APP
StepUp step tracker counts your steps as you walk with your phone in your hand, pocket or bag.
This stepsapp works entirely from your phone. No fitness trackers are required, but you can use them with StepUp too.

NO IMPACT ON BATTERY
StepUp tracks your activity in the background efficiently. Step Up step counter does NOT use your location, and so it has not impact on battery.

SYNC WITH WEARABLES
You can also sync with Android Health Connect to sync steps from supported wearable pedometers and fitness trackers like Fitbit, Samsung Health, Android Wear devices, Xiaomi, MiBand, Moto 360, Garmin, Withings, Oura, Whoop and many more to Step Up step counter app.
Similar to Stridekick, MoveSpring, StepsApp & Pacer, but free, simple and more fun!

DOWNLOAD NOW AND GET STARTED FOR FREE
StepUp step counter tracks walking, hiking, jogging or running. Step up to a healthy, active lifestyle. And help your friends step up too, on StepUp Pedometer app!

Privacy Policy: https://thestepupapp.com/privacy/
Terms: https://thestepupapp.com/terms/
Updated on
4 Apr 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.2
18.1K reviews
Breawn Moore
3 March 2025
Cute app, but the notifications are insane. I've turned notifications off, but I'll get at least 2 at the same time that are not very helpful. I just got SEVEN notifications at one time, all along the lines of "steps are helpful, steps are healthy, steps are creative". Might delete the app soon if i can't actually turn off notifications.
7 people found this review helpful
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StepUp Inc
11 March 2025
Sorry about this, and thank you for the reporting the issue! We fixed the issue with the latest update. Can you try it and confirm?
Josh Jupe
23 November 2024
Says that you can sync from garmin via googlefit, by clicking sync wearables. I have set up 20 different ways, ticked all the boxes, my garmin is synced to gfit, but gfit will not sync to stepup, and when you click sync wearables, it doesn't do anything. It's just gives you a information box stating that you can sync things, but doesn't actually have a purpose. Been trying this for 24hrs, super frustrating. Not one to gob off but .y 30k steps yesterday were wasted 😂
16 people found this review helpful
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StepUp Inc
10 December 2024
We just released an update that integrates directly with Health Connect, which is much more reliable than Google Fit. Please try our latest update and let us know how it's working for you!
Shannan
23 April 2025
This app is great for tracking steps! I synced my Fitbit and now all my steps are counted for in the app. I like that you can add friends and compete in a step challenge. It is very encouraging to see my total steps. Also, you can see the total steps as a group. Don't wait, download, add friends, motivate each other, and have fun stepping!😄😉
1 person found this review helpful
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What's new

Dark theme is finally here!