5 Minute Yoga

In-app purchases
4.7
18K reviews
500K+
Downloads
Content rating
Rated for 3+
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About this app

5 Minute Yoga: ideal for those wanting quick and easy daily yoga workouts

Each session is created from a selection of simple but effective yoga poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.

To help keep your yoga practice quick but effective a timer function ensures all poses are performed for the correct amount of time. Every session takes less than 5 minutes!

Quick workouts are ideal for many situations; a perfect way to start the day, an easy way to relieve stress in the office or to help unwind before bed.

Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.
Updated on
16 Apr 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 4 others
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
17.3K reviews
Angie G.
1 April 2025
I have to cram my practice sessions into my toddler's schedule and this app is perfect for that. I love being able to choose between 5- and 10-minute sessions, and I can do multiple sessions if I have more time. The settings allow me to customize how much guidance I prefer, as well as the time between poses and length of pose holds. It's great for those who have at least a little bit of yoga experience but maybe not the best option for beginners who need more guidance. Still a wonderful app!
3 people found this review helpful
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Jeanine Beisheim
5 February 2025
This app has greatly improved since I first download. Like thats its so easy to navigate and has voice prompts that you can adjust the speed. Being able to turn on and off the background music is a hige plus for me. Has both goal setting for beginners and those looking for a little bit more of a challenge. Definitely not for someone advanced in yoga but a great app to help squeeze in some yoga time in or throughout the day.
13 people found this review helpful
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Megan Case
7 March 2025
I love this app. It's got me doing yoga every day again after a period of illness. I also use this company's meditation, pilates, and kegel trainer apps. I pay for the pro version of this app and I am interested in the pro versions of the other apps, but all those subscriptions would cost more than a gym membership! It would be great if there were a combined app or an app bundle that was a bit more cost-effective.
2 people found this review helpful
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What's new

5 Minute Yoga Workouts - Quick yoga workouts for stretching and flexibility
v7.3.0
Now added a new streak option - every other day. Never miss 2 days in a row to keep your streak alive.

We have also added streak data to the Progress page.